Detoxing.

I’ve been plagued by a number of health issues lately, from stress to reflux to a dozen conflicting issues with sleep, so I’m seriously considering swearing off all liquids except water for the month of April.

Detoxing away the caffeine is the biggest hurdle I feel there is, but frankly I could stand to lose the visible weight I started carrying a few months back; taking in no excess sugars by cutting alcohol and sodas would be a beneficial thing too, I don’t doubt.

I feel like this is a good way to go. Anyone else done this before? Are there any glaring nutritional hurdles I’m overlooking here?

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Comments
2 Responses to “Detoxing.”
  1. Abby says:

    I gave up pop for a month right after prom… Haven’t had any since :) Caffeine will be hard to beat. However I think tea will still count as water, I take green tea all the time for caffeine. Maybe don’t be so drastic and change one or two things at a time, you will have a better chance of success :)

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  1. […] from my system, cut back on sugars and just reset, I’ve decided for the month of April to cut all liquids from my diet, excepting water. I don’t really know what to expect, but rest assured I will be keeping as close an eye on […]



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  • About

    My name is Bobby.

    I write about random things a lot. I write a lot about random things.

    I write occasionally for Smashing Magazine and the London Community News online, and weekly for Interrobang, the student voice newspaper at Fanshawe College in London, Ontario.

    I've also been published by the Canadian University Press.
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