I’ve been plagued by a number of health issues lately, from stress to reflux to a dozen conflicting issues with sleep, so I’m seriously considering swearing off all liquids except water for the month of April.
Detoxing away the caffeine is the biggest hurdle I feel there is, but frankly I could stand to lose the visible weight I started carrying a few months back; taking in no excess sugars by cutting alcohol and sodas would be a beneficial thing too, I don’t doubt.
I feel like this is a good way to go. Anyone else done this before? Are there any glaring nutritional hurdles I’m overlooking here?